I am 17 days into Insanity. Many days I just want to give up but I won’t because this is the kind of program that you stick to because you know that there will be results at the end. Pushing myself every day to do this work out will allow me to become use to it. I want to get to a point where I work out without even thinking about it. I want exercise to be an action that I am guaranteed to complete, just like brushing my teeth every day.
Insanity is not at all easy, but I know that it will be worth it. I do not have a scale right now, but I do take my measurements and so far I have only lost an inch from my stomach and 1/2 in from my hips. I am actually glad to see these changes though. Even though it's not much, it shows that I am headed in the right direction.
Fit Test Results
Exercise
|
Day 1
|
Day 15
|
Switch Kicks
|
53
|
63
|
Power Jacks
|
26
|
30
|
Power Knees
|
82
|
77
|
Power Jumps
|
12
|
22
|
Around the World
|
5
|
8
|
Suicide Jumps
|
6
|
9
|
Push Up Jacks
|
12
|
12
|
Plank Obliques
|
12
|
24
|
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