The amount of Calories I eat in a Day

The amount of calories that I am suppose to have in order to lose weight according to research online is 1200 calories. ALthough I trust that I will see results if I stick to that amount of calories, I have chosen not to count them because I am just not that disciplined. I have counted them in the past when losing weight before but it seemed just too time consuming for me. Counting calories would work for me if I wanted to lose weight quickly, like 10 pounds in a month or so, but because just eating healthy is my goal, I know that with that will come weight loss.

Just changing my habits overall will help me see the results that I want.